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ANTI OXIDANTS FOR GAINING HEALTH

OXIDATIVE STRESS Oxidative stress is the ​disproportion between production of free radicals​ in the body​ and ability of the body to detoxify these free radicals with the help of antioxidants present in the body​. Normal molecules in the body have two​(paired)​ electrons in their outer shell. A molecule with a single electron​, i.e ​unpaired​,​ in its outer shell is called…