Eat to Beat Obesity
Often it is speculated that for losing chubbiness eating less is the ultimate solution. However, this hardly consists of any truth. Though obesity is growing into a perennial problem for people across the globe, saying complete no to food will hardly help. Do you know, it is possible to beat flab without curbing your hunger…
Stick to your diet even when dining out
There are many diets around the world. Choosing the one that is right for you is a difficult task but once you have zeroed in on one diet ,then the most important thing is to commit to it. Following a diet and sticking to it is what is important for it to be successful. Once you have committed…
9 TRIGGERS THAT SLOWS METABOLISM
Are you struggling with obesity and unusual weight gain? Are you fed up with taking all the medicines for weight loss and doing hard exercise? Then, you come in the categories of slow metabolizer. When we eat food, it undergoes several processes like absorption, distribution, metabolism and excretion(ADME). Metabolism is a complex process that involves several…
New antibiotics from coffee
Tapan Susheel TNN Researchers at the Indian Institute of Technology Roorkee (IIT-R) have discovered that a natural compound found in many plant species including coffee has antibacterial properties and may lead to a new class of antibiotics. The peer-reviewed study on antibacterial properties of chlorogenic acid was published in journal Nature last year. Associate professor…
10 BEST HOT DRINKS FOR WINTER
10 BEST HOT DRINKS FOR WINTER WINTER is a season that leaves a sensation of tingled teeth and curdled bones to us. A season, which brings a lot of festivals – Christmas, and New-year’s eve. In winter, everyone is wrapped up in woolen outfits to get cozy. A delight hot drink doubles the coziness in…
FOOD ALLERGIES ON THE RISE
FOOD ALLERGIES ON THE RISE: What is food allergy? How the body responds to it? Food allergy is a kind of allergy caused due to the reaction of the body against foreign materials found in food products. The body’s immune system acts against these unhealthy foreign particles causing allergic reactions. So, to trap these foreign…
HEALTHY HEALTH ROUTINE
How to Set Up a Daily Health Routine Habits for a Healthy The normal well being of a person is decided through his/her daily routine. From morning till night, a person is involved in various activities such as physical, non-physical, eating habits, workouts, etc. If you eat healthy and are continually involved in physical activity,…
