13 Tips To Cut Calories from Your Day
13 Easy Ways to Cut Calories Every Day The key to a healthy and active body is to consume the right amount of calories needed by the body. If a person intakes more than the required amount of calories, the person tends to gain weight and become obese. Being overweight can increase the risk of…
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Eat to Beat Obesity
Often it is speculated that for losing chubbiness eating less is the ultimate solution. However, this hardly consists of any truth. Though obesity is growing into a perennial problem for people across the globe, saying complete no to food will hardly help. Do you know, it is possible to beat flab without curbing your hunger…
DetailsStick to your diet even when dining out
There are many diets around the world. Choosing the one that is right for you is a difficult task but once you have zeroed in on one diet ,then the most important thing is to commit to it. Following a diet and sticking to it is what is important for it to be successful. Once you have committed…
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9 TRIGGERS THAT SLOWS METABOLISM
Are you struggling with obesity and unusual weight gain? Are you fed up with taking all the medicines for weight loss and doing hard exercise? Then, you come in the categories of slow metabolizer. When we eat food, it undergoes several processes like absorption, distribution, metabolism and excretion(ADME). Metabolism is a complex process that involves several…
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