13 Easy Ways to Cut Calories Every Day The key to a healthy and active body is to consume the right amount of calories needed by the body. If a person intakes more than the required amount of calories, the person tends to gain weight and become obese. Being overweight can increase the risk of…
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Often it is speculated that for losing chubbiness eating less is the ultimate solution. However, this hardly consists of any truth. Though obesity is growing into a perennial problem for people across the globe, saying complete no to food will hardly help. Do you know, it is possible to beat flab without curbing your hunger…
DetailsThere are many diets around the world. Choosing the one that is right for you is a difficult task but once you have zeroed in on one diet ,then the most important thing is to commit to it. Following a diet and sticking to it is what is important for it to be successful. Once you have committed…
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Are you struggling with obesity and unusual weight gain? Are you fed up with taking all the medicines for weight loss and doing hard exercise? Then, you come in the categories of slow metabolizer. When we eat food, it undergoes several processes like absorption, distribution, metabolism and excretion(ADME). Metabolism is a complex process that involves several…
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Tapan Susheel TNN Researchers at the Indian Institute of Technology Roorkee (IIT-R) have discovered that a natural compound found in many plant species including coffee has antibacterial properties and may lead to a new class of antibiotics. The peer-reviewed study on antibacterial properties of chlorogenic acid was published in journal Nature last year. Associate professor…
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Ingredients (yields 15-20 slices): 2 cups multi-grain Atta (I used a home-made version) 1 teaspoon baking powder ½ teaspoon baking soda 1 cup dates ½ cup walnuts ½ cup softened cooking butter 1 cup milk 7 sachets of Greco green coffee (500 mg each) ¾ cup raw cane sugar, or as per taste Method: Chop…
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10 BEST HOT DRINKS FOR WINTER WINTER is a season that leaves a sensation of tingled teeth and curdled bones to us. A season, which brings a lot of festivals – Christmas, and New-year’s eve. In winter, everyone is wrapped up in woolen outfits to get cozy. A delight hot drink doubles the coziness in…
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